Pregnancy Symptoms Week by Week, From Week 4 to 40
Reviewed by Safi Allah Khan
Medically reviewed by: Safi Allah Khan · Written by the Momi team · Last updated 20 October 2026
Quick answer: Pregnancy symptoms week by week follow a rough pattern. Weeks 4 to 13 bring tiredness, nausea, sore breasts and frequent peeing. Weeks 14 to 27 often feel easier, with a growing bump, heartburn and first movements. Weeks 28 to 40 bring back pain, breathlessness, swelling and poor sleep. Everyone's timeline is different.
This guide covers the whole pregnancy. For a detailed look at the very first weeks, see early pregnancy symptoms. For your baby's development each week, see pregnancy week by week.
Pregnancy symptoms week by week chart
| Weeks | Common symptoms | What's behind them |
|---|---|---|
| 4–6 | Missed period, light spotting, tiredness, sore breasts, needing to pee more | Rising hCG and progesterone |
| 6–9 | Nausea and vomiting (any time of day), smell sensitivity, food aversions, bloating | Hormone peak; ACOG says nausea usually starts before 9 weeks |
| 10–13 | Nausea still common, constipation, visible veins, mood swings, waistband tight | Uterus growing, blood volume rising |
| 14–17 | More energy, nausea easing, stuffy nose, bleeding gums, round ligament twinges | Higher blood flow; uterus rising out of the pelvis |
| 18–22 | First movements (16–24 weeks), skin darkening, backache, leg cramps | Bump growing; hormones affecting skin |
| 23–27 | Heartburn, swollen ankles, stretch marks, Braxton Hicks may start | Uterus pushing up and out |
| 28–32 | Tiredness returns, breathlessness, back and pelvic pain, trouble sleeping | Baby gaining weight fast |
| 33–36 | Needing to pee often, swelling, heartburn, practice contractions | Baby large and low; less room |
| 37–40 | Pelvic pressure, baby "dropping", more discharge, possible show, irregular tightenings | Body preparing for labor |
Use this as a guide only. The NHS week-by-week pages list many of the same symptoms, and note that some from earlier weeks, such as nausea or mood swings, can carry on.
First-trimester symptoms (weeks 1–13)
You aren't pregnant in weeks 1 and 2, because pregnancy is counted from your last period. Most people notice symptoms from around weeks 4 to 6. ACOG lists these first-trimester changes: your period stops, breasts become larger and more tender, you need to pee more often, you feel very tired, you may feel sick and vomit, and you may crave some foods or go off others.
- Nausea: usually starts before 9 weeks. See morning sickness.
- Tiredness: the NHS says it's common, especially in the first 12 weeks.
- Spotting: light spotting can be normal, but always mention bleeding to your provider.
Read first trimester symptoms for tips and warning signs.
Second-trimester symptoms (weeks 14–27)
ACOG says your appetite increases and nausea and tiredness may ease, your abdomen starts to expand, and you begin to feel your baby move. Mayo Clinic adds that you may notice:
- Body aches: back, belly, groin or thigh pain, including round ligament pain
- Skin changes: darker patches on the face, a dark line down the belly, stretch marks
- Nasal congestion and nosebleeds, plus sensitive or bleeding gums
- Leg cramps, often at night. See pregnancy leg cramps
- Dizziness when you stand up quickly
- Braxton Hicks contractions: mild, irregular tightenings
- Vaginal discharge: clear or white is normal
The NHS says most people feel movements between 16 and 24 weeks. Many call this the "honeymoon" trimester; our guide on why the second trimester is called the honeymoon period explains why.
Third-trimester symptoms (weeks 28–40)
ACOG says you'll feel your baby's movements strongly, you may be short of breath, you'll need to pee more often as the baby drops, colostrum may leak from your nipples, and your belly button may stick out. Other common ones:
- Back and pelvic pain, sometimes pelvic girdle pain
- Heartburn and indigestion
- Swollen ankles, feet and fingers, worse at the end of the day
- Trouble sleeping; see pregnancy insomnia
- Braxton Hicks, more noticeable; see Braxton Hicks vs real contractions
- Tiredness, as you carry more weight
From 28 weeks, the NHS advises going to sleep on your side. Get to know your baby's usual movements and call your maternity unit straight away if they slow down or change. More in the third trimester guide.
Symptoms that need a call to your provider
Some symptoms are not normal pregnancy discomforts. The CDC's urgent maternal warning signs and NHS guidance say to get help quickly for:
| Symptom | Why it matters |
|---|---|
| Vaginal bleeding or leaking fluid | Possible miscarriage, placenta problems, or waters breaking |
| Severe or constant belly pain | Possible ectopic pregnancy (early), placental abruption or other problems |
| Severe headache, vision changes, sudden swelling of face, hands or feet | Possible pre-eclampsia, usually after 20 weeks |
| Baby moving less, or a change in pattern | Can be a sign your baby needs checking |
| Fever of 100.4°F (38°C) or higher | Possible infection |
| Vomiting so severe you can't keep fluids down | Risk of dehydration; possible hyperemesis gravidarum |
| Pain, swelling or redness in one leg | Possible blood clot (DVT) |
| Chest pain, trouble breathing, fainting, seizures | Emergency: call your local emergency number |
| Regular contractions before 37 weeks | Possible preterm labor |
If you're unsure, call. Midwives and maternity units would rather check you than have you wait.
How to track your symptoms
- Keep a short daily note: what you felt, when, and how bad.
- Note anything new or sudden, and anything that's getting worse.
- Bring the list to appointments; see the pregnancy appointment schedule.
- Check your week with How Many Weeks Pregnant Am I? so you can compare with the chart.
Track your symptoms with Momi
Momi follows your pregnancy week by week, with tips for the symptoms that are common at each stage. Use the diary to log symptoms and mood, the weight tracker to record your weight, and the visits screen to keep appointments and medicine reminders together.
Download Momi free on the App Store or Google Play. Free with ads; optional Premium.
Sources
- ACOG, Changes During Pregnancy (infographic)
- NHS Best Start in Life, 20 weeks pregnant
- NHS, Common health problems in pregnancy
- Mayo Clinic, 2nd trimester pregnancy: What to expect
- CDC, Urgent Maternal Warning Signs
- NHS, Pre-eclampsia
Medical disclaimer: Momi and this website provide general information, not medical advice. Always talk to your doctor or midwife; in an emergency call your local emergency number.
FAQ
What are the most common pregnancy symptoms week by week?
In weeks 4 to 13: missed period, tiredness, nausea, sore breasts and needing to pee often. In weeks 14 to 27: a growing bump, round ligament pain, heartburn, a stuffy nose and first movements. In weeks 28 to 40: back pain, breathlessness, swelling, poor sleep and Braxton Hicks contractions.
Which pregnancy symptoms get better after the first trimester?
Nausea and tiredness often ease in the second trimester. ACOG says nausea usually goes away by about 14 weeks for most people, and the NHS says it usually clears by 16 to 20 weeks. Some symptoms, such as needing to pee often and tiredness, often come back in the third trimester.
Is it normal for pregnancy symptoms to come and go?
Yes. Many symptoms vary from day to day, and some people notice that early symptoms like nausea or sore breasts fade before 12 weeks. A sudden change on its own isn't usually a sign of a problem, but call your provider if you have bleeding, cramping or pain, or if you're worried.
Do pregnancy symptoms differ with twins?
Often they're stronger. Higher hormone levels can mean more nausea and tiredness early on, and the bump grows faster, so back pain, breathlessness and swelling may start sooner. Twin pregnancies also have extra check-ups because some complications are more common.
Which pregnancy symptoms are an emergency?
Get urgent help for heavy bleeding, severe belly pain, a severe headache with vision changes or sudden swelling, chest pain or trouble breathing, fainting, seizures, fever of 100.4°F (38°C) or more, leaking fluid, or your baby moving less than usual. In an emergency, call your local emergency number.